Surimi Nutrition

Below are Surimi nutrition facts from HACCP label, not Surimi FDA label. By examining the Surimi nutrition facts below, you can determine if Surimi is as healthy as you would like in your diet. Besides being a highly processed food, Surimi seafood seems like a very low fat and healthy food. However, with all processed food, you are not getting the best value of Surimi nutrition. The Surimi nutrition facts below is not from Surimi FDA label but from Surimi HACCP label of the Surimi seafood processed  under HACCP federal regulations.

Surimi nutrition facts from HACCP label

Surimi nutrition facts

Crab stick serving size:	1/2 cups (85 g)
Calories in Crab sticks	90 g
Fat from Calories in Crab sticks	0 g
Total Fat in Crab sticks	0 g (0% DV)
Saturated Fat in Crab sticks	0 g (0% DV)
Trans Fat in Crab sticks	0 g
Cholesterol in Crab sticks	Less than 5 mg (1% DV)
Sodium in Crab sticks	600 mg (25% DV)
Total Carb in Crab sticks (Carbohydrate)	15 g (5% DV)
Fiber in Crab sticks	0 g (0% DV)
Sugars in Crab sticks	8 g
Protein in Crab sticks	6 g
Vitamin A in Crab sticks	4% DV
Vitamin C in Crab sticks	0% DV
Calcium in Crab sticks	0% DV
Iron in Crab sticks	0% DV

Percent daily values or DV are based on a 2,000 calorie diet.